Not All Gyms are Created Equal

No-Limit was founded in 1994 by Rob Delavega as a gym offering top of the line training for men and women who are serious about their fitness. With equipment to suit anywhere from the average person looking to stay in shape to the heavy iron needed for Powerlifting and with a 20+ year track record of serving the the greater Danbury / New Milford area, no other facility compares.

We are looking for members interested in a variety of quality exercise equipment, great personal instruction, and an energetic atmosphere conducive to productive training, and most of all, RESULTS!

Come visit our newest and best location at 507 Danbury Road in New Milford, CT - your first workout is always FREE!




a month

"Not just a gym, a community. The best equipment, staff, and personal training in the area. Been lifting at No-Limit for 4 years and can not see myself working out anywhere else.”

Mike from Brookfield, CT

"Best gym in the area, clean reliable equipment, full range of weights and plates, enjoyable classes that are not overcrowded or impersonal and friendly professional staff.”

Samuel from New Fairfield, CT

"If you want a gym were there is room to grow, great staff, and lots of equipment and weights, then this is the gym for you. LIGHT WEIGHT BABY!”

Ben from Brookfield, CT

No Limit Programs


Workout Program & Training Sessions

Let Rob Delavega, C.S.C.S - 2003 & Owner of No-Limit Health & Fitness be your Personal Strength Coach. Rob will use his 25+ years experience training, competing, and coaching to help you reach your strength training goals. Whether you want a custom drawn up routine or hands on training, Rob can improve any ones lifting form and training results.


Advanced Lifting Techniques

No-Limit is training home to the Faith Prep High School Powerlifting Team, as well as, Training Home of the No-Limit Powerlifting Team

Sports performance

Strength & Conditioning Training

"Raise Your Level"

No Limits Sports Performance Training combines fun and hard work and can help anyone
Improve Strength
Improve Conditioning
Improve Speed
Decrease Injuries
Improve Vertical Jump
Improve self-esteem

Hours of Operation
  • Mon-Thurs: 5:00am- 10:00pm
  • Fri: 5:00am- 9:00pm
  • Sat: 8:00am- 4:00pm
  • Sun: 9:00am- 2:00pm
About No Limit
  • Tons of Free Weights
  • Cardio Equipment
  • Indoor Turf Area
  • Outdoor Functional Training Area
  • Hammer Strength Equipment
  • Group Exercise Classes
  • Personal Training
  • Tanning
  • Group Training
  • Bodybuilding
  • Powerlifting
  • Crossfit Friendly